Powerlifting Weekly Schedule (1/5–1/11)

Monday: Open weight room from 8:00–10:00 a.m.

Tuesday–Thursday: After-school workouts from 4:35–5:15 p.m.

Important Notes:

All lifters who will be competing equipped must be fitted for their squat suits Monday–Wednesday.

All lifters are required to be in the weight room after school on Wednesday.

We will discuss who will be lifting at the January 14th meet and create a list of workers for the event.