Weekly Schedule 2/26-3/3
Monday: B Day, Team Time, or after-school workouts from 4:35-5:15. Girls regional qualifiers will work on making sure depth on squat is good.
Tuesday: A Day, after school workouts only from 4:35-5:15. Regional qualifiers will work out in bench shirts.
Wednesday: B Day, Team Time, or after-school workouts from 4:35-5:15.
Thursday: A Day, after school workouts only from 4:35-5:15. Girls regional qualifiers will weigh after school and meet briefly in the team room. All others will have an upper body workout.
Friday: Girls regional qualifiers will meet during the 2nd half of team time in the team room to pack bags. We will leave the school at 4:00 PM to travel to Elgin to weigh in. We should return to the school around 9:00 PM.
Saturday: Girls Regional Meet at Elgin High School. Lifting Begins at 8:30.
An itinerary for Friday and Saturday will be sent on Wednesday. Those who have not turned in releases and drug testing forms need to do so by Wednesday.