Monday-Thursday: workouts after school from 4:35-5:15.

Those that are not in an athletic period need to make sure that you have a physical and medical history form on file. Also, if you have not filled out the rank one forms those need to be completed ASAP.

If you are not able to be there tomorrow after school please message me directly or speak with me at school. at some point during the day.

I will post the powerlifting schedule tomorrow after I meet with everyone.